Details
Living a Balanced Life
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2,99 € |
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| Verlag: | Bookrix |
| Format: | EPUB |
| Veröffentl.: | 19.11.2014 |
| ISBN/EAN: | 9783736856486 |
| Sprache: | englisch |
| Anzahl Seiten: | 26 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
The definition of wellness is a spectrum. An individual becomes aware of, and makes sound choices toward the quest of physical, emotional, spiritual, social, and rational wholeness through an intricate process. Total well-being involves balancing your mind, body emotions and spirit. This won't only supercharge your mood, but it may likewise help your body heal itself. Just making sure to take a few moments throughout the day to unite these four areas may provide peace and happiness to all facets of your lives.
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